BMC Demo day

BMC's new 2009 range of Mountain & road bikes will be on display
& better still ready for you to test ride,

This weekend out at Lysterfield, by the lake at Trailmix, so come out for a fun filled
weekend & test ride your bike of choice,

Myself along with other BMC crew will be leading out bunches on the dirt & road, from 8.30-4.00 both days.

Just be sure to bring your own peddles & some Id!

See you out there.

Live to ride, Ride to live,

Troy

Sydney to Melbourne Peddling Styles

The storey of my journey is still, work in progress!

Coming to you soon!!!!!!!!!!!

Christmas/ New Years Break

I'm home sweet home & Happy New Year folks.

As mentioned I headed to Sydney to spend Christmas & New Years with the family, which was great!

Whilst up there I also started back into my base phase of training, heading out early each morning for a few hour to beat the heat & start prepping the body for the trip home.

Which in summary was the most enjoyable base phase, bar none, 1380km in 9 days,

Via the south coast of NSW, up to Canberra, Back down to Lakes Entrance via Cooma & Delegate, round the bottom of VIC & zig zagged my way back to Melb. through the rolling hills of dairy farms & vineyard country.

Full storey with pics a plenty coming your way over the next few days.

Live to ride, Ride to live,

Troy